Best House Plants For Sleep
plants purpose types greenery
plants bedroom sleep
plants bedroom sleep
14 Best Houseplants for a Restful Sleep | Balcony Garden Web
Snake plant According to NASA, the snake plant is among the 10 best houseplants that help filter the air. It absorbs carbon dioxide while at the same time releases oxygen during nighttime, hence allowing you to achieve deep sleep. Through this process, you can expect a naturally clean and fresh air inside your bedroom. Read more…
Put These 10 Plants Next To Your Bed For Better Sleep
Jasmine is a bushy and trailing plant with delicate white or pink flowers. Jasmine is known to lower anxiety, which helps lull you to deeper, more restful sleep (3). Keeping a jasmine plant in your bedroom at night will contribute to increased alertness and productivity during the day. Plus, it has a delicate and refreshing scent! Read more…
The 6 Best Houseplants for Your Bedroom to Promote Sleep
Aloe vera is also known to be a plant that helps sleep quality. It produces oxygen at night to give you a calm, restful slumber. Caring for an aloe vera plant is simple because it doesn't require much watering. Just make sure to keep it in a spot in your bedroom that has a lot of direct sunlight. Read more…
